Plantain Chips
Plantain chips are a healthy source of vitamins A and C. The antioxidant function of vitamin C can protect your tissues against damage. Vitamin A has an important effect on low-light vision.
Irish Potato Chips
Irish potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and iron. They are also a good source of dietary fibre. Irish potatoes are low in calories and fat, making them a healthy choice for those looking to lose weight or maintain a healthy weight..
Sweet Potato Chips
Sweet potato chips are high in nutrients because of their main ingredient, sweet potatoes. They're abundant in fibre and antioxidants, which help keep the damage from free radicals away while promoting gut and overall health.
Yam chips
According to a study, yams regulate oestrogen hormone secretion. Therefore, it aids in preventing diseases in post-menopausal women. By the regulation of hormones, Our Yam chips is tasty and hyginically prepared for your statisfcation. yams also help improve fertility. contact Tooplate if you have anything to ask.
Meat pie
One of the benefits of meat pie as we enjoy this tasty snack is dense with proteins. Proteins are bodybuilding nutrients. Therefore, when you are eating a meat pie, you are eating a nutrient that builds your body.
Cakes
Cakes are beneficial to your body because they comprises of ingredients like;flour,sugar butter,eggs e.t.c and is responsible for building muscle and strength because it is a source of protein and calcuim,it helps with your digestion and also gives you energy.
cookies
Eating cookies can help boost your energy because it contains whole grain flour, which provides a nutritious source of protein, vitamins, fiber, and minerals that help produce a stable metabolism. Grab our cookies and have a memorable expereince taking each bite
Bread
Bread, especially wholemeal, is an important source of dietary fibre which helps to keep our digestive system healthy, helps control blood sugar and cholesterol levels and makes us feel fuller for longer. Our Bread is well prepared, no preservative, nurished with butter and eggs for your wellbeing
Strawberry Smoothie
A strawberry smoothie is a great summertime drink and snack for kids and families. It is refreshing, delicious as well as a source of protein, fibre, vitamins and minerals. Smoothies can also help with hydration on hot summer days.
Red Berry Smoothie
A healthy berry smoothie is rich in nutrients that nourish your body and help to improve the digestion of food. A berry smoothie is both a snack and a meal, and you can try out as many different ingredients as you want in your smoothie..
Pineapple Smoothie
pineapple smoothies are a mouth-watering and healthy option for enhancing your overall health and energy levels. With their combination of vitamins, minerals, and natural enzymes, pineapple smoothies can support a strong immune system, improve digestion, and increase energy levels.
Banana smoothie
Banana smoothie is a well-accepted fruit drink by all due to its affordability and accessibility throughout the year. Banana smoothie are not only appealing but also offer an array of health benefits. In this pace-driven era, a banana shake is an ideal choice for breakfast as it comes up with adequate proteins, vitamins, dietary fiber, and minerals.
